REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles- glutes, hamstrings, and lower back. Reduce injury by balancing your upper leg muscles, and then flip over for an incredible abdominal workout!
Bearing System for the footplate to make fast and simple height adjustments and Band Pegs for resistance work.
Commercial Quality for a home gym price. 42" high (top of butt pads), 70" long, 36" wide, 150 lbs. The footplate measures 21x15"
Wheels on the back of the GHD to make moving it easy for 1 person
Designed in Denver, CO: Rep Fitness designs and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of strength and conditioning equipment including benches, barbells, dumbbells, racks, cardio equipment, and more!